Routine template

Work Start

Phone away, water, your top three, then ninety minutes of deep work. A weekday start that does the real thing first.

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At a glance

Steps
4
Takes about
90 min
Schedule
Weekdays
Time of day
Morning

The steps

  1. Phone away

    Drawer, bag, other room.

  2. Water

  3. Review top 3

    The list you wrote last night.

  4. Deep work

    Logs the Deep work block habit when done.

    90 min

Who it's for

People who want to finish something before the first meeting.

Three tips

  1. Write the top three the evening before.

  2. Close email until the deep work step is done.

  3. Shorten the block on heavy-meeting days.

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